8.  Take a break and play with a furry friend.

9.  Stand while you work – some swear by standing desks.

10.  Take a power nap – 5-20 minutes can do wonders for your focus.
11.  Switch tasks to avoid monotony.

12.  Chill in front of the air conditioner for a bit.

13.  Down a glass of water to stay hydrated.


14.  Sniff some peppermint oil.

15.  Look at flashing colors to stimulate your brain – you can even download an app for it on your phone!

16.  Munch on a healthy snack and avoid overeating at lunch.  Like Steve Jobs said, “stay hungry.”

17.  Play a quick game on your phone.

18.  Keep your workplace cool.

19.  Down a cup of espresso (or a caffeinated beverage of your choice).

20.  Take a quick shower.

21.  Watch a motivational clip to stay inspired – sometimes that’s all you need to get back into the game!

22.  Practice deep breathing to reduce anxiety and increase focus.

23.  Blast your favorite tune and sing along with it.

24.   Chew on some bubblegum.

25.  Splash your face with cold water.

 

And that’s it folks! I hope y’all found this helpful.  If you did, please take a moment to share this post with your friends.  Also, if you enjoyed this post, you’ll love “8 Ways to Maintain Your Health When You’re Busy as Hell.” Happy reading, everyone!  Sending lots of love from the DMV.

1 Comment

  1. August 25, 2016 / 6:58 pm

    Great post! They were all really helpful, especially #5 and #13.

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