It’s time for my November workout playlist! Y’all enjoyed my 90’s throwback so much that I decided to do one in honor of 00’s pop music. Also, I wanted to update you guys on my fitness progress. I’ve been pretty good this month = I’ve been working out daily (usually at night but I need to start squeezing them in the early morning). I’ve been running or ellipticaling 4-5 miles every day + doing a ton of squats, lunges, and other strength exercises. I also got my T25 DVD set in the mail last week (I used to stream them) so I’ve been doing that daily as well. If I’m crunched for time, I skip the extra cardio since T25 gets the job done.
I’ve also been a stickler with food. I’ve been living on black bean burgers (with whole wheat buns of course), bowls of 100% whole wheat pasta in marinara sauce, and egg white omelettes loaded with veggies. I’ve been into making smoothies a bunch, too! I’m going to write a more detailed post on my diet later this month so keep an eye out! What have you guys been doing to stay in shape this month?