I’ve partnered with Optimum Nutrition as part of an Influencer Activation and all opinions expressed in my post are my own. If you follow me on instagram, chances are you already know that I have second blog called Nomtastic Foods. I’ve also mentioned it on…
Self love is the key to life— love yourself first and then everything will fall into place. It’s time to start loving, truly loving ourselves. Beyond the superficial sense like eating more veggies, watching less TV or working out more. To love life so…
This post was sponsored Wonderful Pistachios as part of an Influencer Activation and all opinions expressed in my post are my own. Man, its been a crazy week! If you follow me on instagram, you already know I spent the last few days in…
The way that you start your morning has a big impact on the rest of the day. If you get up feeling tired and unmotivated, you’re probably not going to be happy or productive. But if you get up and you’re ready to go,…
Thank you N!CK’S Ice Cream for sponsoring this post. Visit your local retailer to enjoy a pint today! I hope you guys got a kick out of that title because I sure did. Does the acronym GTL sound familiar? It stands for gym, tan,…
Looking for healthy snacks that you can enjoy on the go? If you’re a hustler like me, you’re most likely running from place to place, but it’s important to find the time to eat right. It’s easy to splurge when you’re out and about,…
Every day is a bad day. You’re already exhausted before the day starts, and it’s a herculean task to get out of bed and go to work. When you do get there, you can’t muster the energy and motivation to be productive, and your…
Hey friends! I’m reallllly excited that Liz is sharing another article with you guys. If you missed her first post, definitely make sure to go back and give it a read. It’s called, “Gym Etiquette 101: 5 Rules You Shouldn’t Break,” and it’s a…
Whether you’re an elite athlete, a Crossfitter or crushing it on your own at the gym to stay fit, there are a few often unspoken gym etiquette tips that will make you a better gym goer. Why is this important? First, these tips create…
