Every day is a bad day. You’re already exhausted before the day starts, and it’s a herculean task to get out of bed and go to work. When you do get there, you can’t muster the energy and motivation to be productive, and your…
Hey friends! I’m reallllly excited that Liz is sharing another article with you guys. If you missed her first post, definitely make sure to go back and give it a read. It’s called, “Gym Etiquette 101: 5 Rules You Shouldn’t Break,” and it’s a…
Whether you’re an elite athlete, a Crossfitter or crushing it on your own at the gym to stay fit, there are a few often unspoken gym etiquette tips that will make you a better gym goer. Why is this important? First, these tips create…
Alright guys, I am officially obsessed with Holabird Sports. I’ve never been super into cute workout gear, but it’s safe to say that I’m pretty much hooked. I visited their brick and mortar store a few weeks back, and I was overwhelmed by choice,…
Hey all you stylistas out there! I’m Bari from How Hard I Tri. I’m a fitness enthusiast, certified in Schwinn cycling, marathoner, triathlete and when I’m not working out, I’m a speech-language pathologist. I’m so excited to be guest blogging on Kim’s blog and…
If you’re looking to get in shape, clean eating’s an absolute must. I mean, there’s a reason why people say abs are made in the kitchen. There are a lot of fads out there, and healthy eating can be tricky for some so I…
Alright guys, it’s no secret that my schedule’s crazy. I’m usually up until 2-3AM working, but I’ve been trying to improve my sleep schedule because health trumps all. So, this post’s dedicated to those of you who have trouble falling asleep on the regular. …
Hello ThalitaGuys, I’m so, so, SO excited to tell you all about my new HOKA ONE ONE sneakers. The brand was first launched in 2009 by two life-long runners who spent years handcrafting and shaping lightweight shoes with extra-thick midsoles. Their line was initially…
You guys all know that I’m a crazy workaholic, like I’m not joking – this is what a regular work day looks like for me. I have an INSANE schedule so I’m always on the go, hustling hard all day, err day. That means SUPER…
