If you’re looking to get in shape, clean eating’s an absolute must. I mean, there’s a reason why people say abs are made in the kitchen. There are a lot of fads out there, and healthy eating can be tricky for some so I…
Alright guys, it’s no secret that my schedule’s crazy. I’m usually up until 2-3AM working, but I’ve been trying to improve my sleep schedule because health trumps all. So, this post’s dedicated to those of you who have trouble falling asleep on the regular. …
Guys, I’m so, so, SO excited to tell you all about my new HOKA ONE ONE sneakers. The brand was first launched in 2009 by two life-long runners who spent years handcrafting and shaping lightweight shoes with extra-thick midsoles. Their line was initially embraced…
You guys all know that I’m a crazy workaholic, like I’m not joking – this is what a regular work day looks like for me. I have an INSANE schedule so I’m always on the go, hustling hard all day, err day. That means SUPER…
I am SO ridiculously passionate about skincare it’s not even funny. No matter how crazy things get, I always make time to take care of my skin & body. I blogged about my nighttime routine in the past, and it’s a little on the…
Oh man, this month has been all sorts of crazy. I’ve been kind of bad with the whole clean eating thing with the bf visiting + the cruise, but my workouts have been on point. I finished T25 early this month and started Insanity…
Trying to get back in shape this summer? Then you’re definitely gonna want to bookmark this post because these five rules will help you get into the best shape of your life! Keep reading to learn how to eat clean on the daily –…
Alright guys, it’s time for this month’s fitness update! Things have been especially tough for me as of late – I had my fourth and final doctoral comp a few days ago – but I’ve been keeping up with my regimen like a good…
I’ve been wanting to try a juice cleanse for years now, but I never got around to doing so because I didn’t want to be hangry at work or school. It took some serious self-control on my part, but Jùs by Julie made the…
